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Mentors + Guides:

This is a list of people I've learned with in person, online, practiced with, retreated with, and/or researched to supplement my decade of advanced meditation practice and my deep, lived experience with trauma + healing forward.

Neuroscientist Dr. Candace Pert, Dzogchen Teacher Tenzin Wangyal Rinpoche, Neuroscientist Dr. Willoughby Britton, Neuroscientist Dr. Deborah Norris, Psychiatrist Dr. Richard P. Brown MD, Mindfulness Expert Dr. David Treleavan, Lama Tsutltrim Allione, Polyvagal Theory Expert Dr. Stephen Porges

Trauma Expert Jane Clapp, Attachment Specialist Dr. Diane Poole Heller, Trauma Expert Bessel Van der Kolk, The Compassion Project Lead Teacher Marcy Vaughn

Dr. Dan Seigel, Dr. Pat Ogden, Dr. Kelly McGonical, John Jackson, Dr. Harville Hendrix and Helen LaKelley Hunt, Sai Maa, Michael Fraser Spirit Coaching, Geshe Yangton, The 33rd Kyabje Gyalwa Menri Trizin spiritual head of Bon, the 14th Dalai Lama, Psychologist and EMDR Specialist Dr. Larry F. Sine, EMDR Specialist Dr. Anne Bisek, Shamanic Psychologist Dr. Kala H. Kos, Clinical Psychologist and Hypnotherapist Dr. Eleanor Haspel-Portner, Clinical Psychologist Dr. Jan Nicholsen, and more.

The sum is greater than individual parts.

Those named above RADICALLY accelerated my healing journey as a trauma survivor and empowered my right to heal forward in my effort to reclaim my voice as a human being.

Their indefatigable commitment to wholeness informs my work as a teacher, trainer, partner, colleague, and leader in the field of trauma informed mindfulness.

Additional people I have practiced with in person who do not inform my trauma competent work but do inspire me to provide better, highly skilled, and more effective guidance in these times: Adyashanti, Deepak Chopra, Mastin Kipp, Amma, Tantric Teacher Marlies Cocheret.

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"What will you do with this one wild and precious life?"

Mary Oliver

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